Tag: Prawns

  • Chilli Prawn Stir-fry

    Chilli Prawn Stir-fry

    250g broccoli, thin-stemmed if you like, cut into even-sized florets
    2 balls stem ginger, finely chopped
    3 tbsp low-salt soy sauce
    1 garlic clove, crushed
    1 red chilli, a little thinly sliced, the rest deseeded and finely chopped
    2 tsp sesame seeds
    ½ tbsp sesame oil
    200g raw king prawns
    Noodles, to serve

    1. Steam the broccoli, it should still have a good crunch. Meanwhile, mix the stem ginger, soy sauce, garlic and finely chopped chilli.
    2. Toast the sesame seeds in a dry wok or large frying pan. When they’re nicely browned, turn up the heat and add the oil, prawns and cooked broccoli.
    3. Stir-fry for a few mins until the prawns turn pink. Pour over the ginger sauce. Cook for 30 seconds, adding a splash more soy or ginger syrup, if you like. Scatter with the sliced chilli and serve over rice or noodles.

    Source: https://www.bbcgoodfood.com/recipes/ginger-sesame-chilli-prawn-broccoli-stir-fry

  • Pearl Couscous with Prawns

    Pearl Couscous with Prawns

    Pearl Couscous
    Onion
    Garlic
    Prawns
    Dried tomatoes in oil
    Tomato pesto
    Lemon
    Parmesan
    Thymian

    Finely chop the onions and garlic. Chop the tomatoes. Chop the thyme and cut the lemon into wedges.

    In a big pan, fry the prawns until they are cooked. Remove them from the pan. Put oil from the tomatoes into the same pan and fry the onions, garlic, and tomatoes. Add the couscous and fry for 1 minute. Add the chicken stock and cook for 16-18 mins until the couscous is done.

    Then add the cheese, prawns, butter, tomato pesto and lemon zest. Add thyme, salt and pepper. Serve with a lemon wedge.